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I need to start having the winning mentality. In everything that I do, not just weight loss. My defeatist mindset has thrown me back more than once. But not any more. 
cardio-greentea-stretching:

changingflab-tofab:

kvinnamedklass:

Down into your belly…

I can’t look at McDonalds anymore…that fucking yellow M makes me sick!

Reblog this if you’re a fitblr!

getfitworkhard:

I’m looking for new health blogs to follow! Don’t reblog if you post anything triggering or similar to thinspo. Thanks so much!

healthyalexandria:

Every body is beautiful!

Healthy choices.

  • fitblrs: Here is my dinner its a vegetable frittata with cashew butter, dragon fruit, sweet potato "fries" I made from scratch with a pinch of oregano and a green smoothie made with kale, spinach and 100+ other green vegetables.
  • Me: Should I make my oatmeal with milk or with water.

Undressed Skeleton: Honey Fruit Spring Roll

undressedskeleton:

  • 1 Medium Strawberry
  • 2 Apple Slices
  • 1 Slice of Kiwi
  • Cantaloupe Chunk
  • 2 Pineapple Chunks
  • 5 Blueberries
  • 2 Watermelon Chunks
  • 1/4 Cup Low Fat Cottage Cheese
  • 1 Spring Roll Wrapper
  • 1 Cup Romaine Lettuce
  • 1 Tbsp Honey

Dice all the fruit into tiny little pieces. If you have a food…

Love Fitspo: 6 Steps to Developing Good Habits

onlinecounsellingcollege:

1. Repetition Is the key to a good habit, the more you do something the more automatic it becomes.

2. Consistency Doing something consistently in-grains the pattern in your behaviour. Try to make the action a daily thing.

3. Make the task easier. The…

Raspberry Lemonade

health-heaven:


2 cups lemonade
2 cups ice
1/2 pint fresh raspberries


Combine ice and lemonade in blender until ice is crushed. Add raspberries and process until smooth. Pour into glass and garnish with lemon slices if desired.

Reblog if you’re healthy/ fitspo WL blog. My dash is dead.

theirjawswilldrop-ipromise:

I’ll follow you all.